Nutrition

vegan, gluten free, coconut lentil soup, recipe

Golden Coconut Lentil Soup

Lentils are definitely one of my favorite foods. Quinoa is way up there on the list too, but lentils have just a slight edge simply because of their diversity. This Golden Coconut Lentil Soup… { read more }

July 24, 2017
vegan, summer chickpea salad, nutrition, recipe

Summer Chickpea Salad

You are reading the very first post I’m writing from Thailand, thanks to my prep skills before we left Kuwait. We’re having a great time and have already done so much. The first of… { read more }

June 12, 2017
plant based, vegan, lentils, slow cooker, healthy, nutrition

Slow Cooker Coconut Curry Lentils

I never imagined such a fantastic flavor with so few spices! These slow cooker coconut curry lentils required so little prep work that I almost forgot I had started them. Until, I started to… { read more }

June 5, 2017
healthy, traveling, nutrition, food to go

Healthy Eating While You’re Traveling

Healthy eating can be difficult when you’re home, but if can often seem impossible while you’re traveling. You can run into situation after situation where you feel like you have no options. A lovely… { read more }

June 1, 2017