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vegan, summer chickpea salad, nutrition, recipe

Summer Chickpea Salad

You are reading the very first post I’m writing from Thailand, thanks to my prep skills before we left Kuwait. We’re having a great time and have already done so much. The first of… { read more }

June 12, 2017
plant based, vegan, lentils, slow cooker, healthy, nutrition

Slow Cooker Coconut Curry Lentils

I never imagined such a fantastic flavor with so few spices! These slow cooker coconut curry lentils required so little prep work that I almost forgot I had started them. Until, I started to… { read more }

June 5, 2017
healthy, traveling, nutrition, food to go

Healthy Eating While You’re Traveling

Healthy eating can be difficult when you’re home, but if can often seem impossible while you’re traveling. You can run into situation after situation where you feel like you have no options. A lovely… { read more }

June 1, 2017
healthy, brownies, dessert, recipe

Better For You, Healthy Brownies

The black bean brownie recipes are not a new thing. I’ve been making them (or attempting to) for years now. But the only ones I could get to turn out well were the kind… { read more }

May 29, 2017
kuwait, cultural center, middle east, expats, living abroad

Ramadan in Kuwait

Ramadan is the ninth month of the Islamic calendar and is observed as a month of fasting. This year is our first experience with Ramadan in Kuwait. The start of Ramadan varies as it’s… { read more }

May 25, 2017